Massage and Bodywork offers nurturing human touch.
Physical benefits include easing tight muscles and helping to improve mobility and circulation.
On an emotional level, this soothing touch can also help us to relax and reduce stress.
Holistic Massage
Holistic massage offers a nurturing touch which treats you as a whole person, not just a physical body.
This includes a whole range of techniques including oil on skin massage, holds, and stretches. Most importantly there are no set routines, so that each session is tailor-made for you.
Holistic Massage Session
To start with we have a chat about how you are feeling and what you would like in this particular session. You choose any background music and essential oils for massage and room fragrance during the treatment.
You are then left in private to undress (usually to underwear) and get comfortable on the massage table. You will be covered by a sheet or towels for comfort and modesty.
During the Massage
After the massage we have another chat to make sure that you are happy and grounded. This is also a chance to suggest any self-care such as stretches.
Robert Blake was professionally trained at the Bristol College of Massage and Bodywork and is a member of the Massage Training Institute